Reach out to someone today.
If you are worried about someone who struggles with mental illness or suicidal thoughts, contact them and tell them that they are important to you. Let them know that their life matters.
If you know a friend or family member who has survived a suicide attempt, reach out to them and let them know how glad you are that they are alive.
If you know a friend or family member who is enduring the loss of someone they love to suicide, reach out to them and let them know that you care about their pain and that you are there to listen, if they need to talk. And then be there, if they do want to talk.
Today is World Suicide Prevention Day. Reach out to someone. And be there.
